• The Art of Mindfulness - 20441
  • The Art of Mindfulness - 20441
  • The Art of Mindfulness - 20441

The Art of Mindfulness

Whether you enjoy writing, performing, dancing, or cooking, art can be healing and rewarding. Learn how a variety of artistic activities can help relieve stress and increase mindfulness with this fun series.

Look inside here!

SKU: 20441
ISBN: 978-0-7166-4588-7
Pages: 96
Volumes: 4
Price: $89.00
    Quantity:
    • Sidebars, helpful hints, tips for educators and caregivers, a table of contents, glossary, and index.
    • Try This! Grow with Goals activities help readers actively reflect on the subject matter and set their own goals to promote growth mindset.
    • Mindful Cooking
    • Mindful Crafting
    • Mindful Music and Dancing
    • Mindful Writing